![]() Spacing this repetition out in different increments can cater to either your short-term or long-term memory. We already know that repeating information we want to remember can help us in the memorization process. Read on-Read on to find out more-and to ensure your health and the health of others, don't miss these Sure Signs You've Already Had COVID. ![]() Gary Small, MD, a professor on aging at the David Geffen School of Medicine at UCLA, says "About 40% of people aged 65 or older have age associated memory impairment-in the United States, about 16 million people.") But if your forgetfulness is simply driving you crazy, check out these simple strategies, techniques, and lifestyle changes you can make to improve your memory. Unless your memory loss is extreme or persistent, there's no need to worry about Alzheimer's or other serious memory diseases. Adding your personal bias to facts about a memory. Forgetting because you're not paying attention.
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